AgroWeb takes this opportunity to guide you towards a unique combination of natural products. You will get to know how to prepare an intensely detoxifying drink with beets, ginger and cleansing herbal drink to restore and purify your body cells.
Not only you will be able to make it in a very easy and simple way, but also you will know all the magical properties of its ingredients and their direct effect into your health.
How to prepare the Fresh Season Home Juice
1 medium beet, peeled and cut into quarters
1 pink grapefruit, peeled and cut into slices
1 inch ginger knob, peeled
½ pomegranate, seeds only
2 cups brewed detox tea, warm
Variation: add 1 tbsp freshly squeezed lime or lemon juice, or the juice from half of a blood orange
Place all the above ingredients in a mixer and your magical juice is ready to drink. It is much better to be consumed fresh out of the mixer so that the smoothie does not oxidize.
Benefits of its ingredients
Ginger: Good for relieving muscular pains and aches after exercise, as well as aiding digestion. Ginger also contains numerous beneficial anti-inflammatory and antioxidant compounds such as gingerol, beta-carotene, capsaicin, caffeic acid, curcumin and salicylate, good for health. Ginger is an anti-inflammatory, making it valuable in adding the reduction of joint pain and headaches
Beets: Drinking beet juice helps to keep a regular blood pressure and boost your stamina. It also has the ability to fight Inflammations as well as keeps the free radicals at bay. Beet juice is very rich in valuable nutrients and fiber and offers a unique detoxification support.
Grapefruit: It does wonders for heart health. The powerful nutrient combination of fiber, potassium, lycopene, vitamin C and choline in grapefruit all help to maintain a healthy heart. One study found that a diet supplemented with fresh red grapefruit positively influences blood lipid levels.
Pomegranate: Pomegranate’s vitamin C accounts for nearly 40 percent of the daily-recommended amount, while they work to regulate blood pressure and satiate hunger due to high levels of fiber. The juice’s antioxidants, called polyphenols, are a primary driver behind its believed antibacterial activity. Pomegranate juice also improves your heart health.
Mountain tea: The small yellow flowers, leaves and stems of Sideritis are rich in oils and compounds, which are known antioxidants. One of these is called kaempherol – a flavenoid with very powerful properties. It has been studied and results indicate that it can be beneficial for a wide range of illnesses including their prevention.AgroWeb.org