by AgroWeb on May 30, 2017

Wonderful Health Benefits of Eating Organic Arugula

Arugula is also known as rocket and is one of the cruciferous group of vegetables, which are loaded with amazing health benefits. Arugula is popular and versatile in the kitchen, as it can be used as a herb, a salad green, and even a leaf vegetable. It can be used both raw or cooked. Albanians started to cultivate arugula after the 1990s, while all the other Mediterranean countries had a lot of ...