by AgroWeb on January 3, 2017

January promises healthy greens

You resolved to eat more healthily in 2017, so you head to the grocery store to load up on healthy foods—and you’re greeted with sickly looking tomatoes, limp greens, sprouting potatoes, and strawberries that look like the wiser choice would be leaving them suffocating in their plastic clamshells, not actually eating them. Don’t let a lackluster selection of fresh foods keep you ...

by AgroWeb on November 2, 2016

Sweet November

Can you believe it is November already with winter waiting just around the corner? It doesn’t feel quite that yet, as we still bask on the sunny days and warm weather of the Albanian fall. But the cold and dark days are just at the doorstep and what’s better than to think about all the delicious warming dishes to be cooked. A steaming bowl of cabbage from Lushnja, an inviting salad of...

by AgroWeb on June 18, 2017

Foods That Make Your Heart Younger

Albanians are not as young at heart as they think they are. High blood pressure, obesity, smoking and diabetes make the heart older than you by becoming a barely-ticking time bomb. But there are easy ways to separate yourself from the pack and turn back the clock on your heart. In fact, according to a recent study more than 50 percent of all heart attack deaths can be prevented with a handful of...