by AgroWeb on May 27, 2017

List of Foods Highest in Phosphorus Content

Phosphorus is an essential nutrient required for proper cell functioning, regulation of calcium, strong bones and teeth, and for making ATP (adenosine triphosphate) a molecule which provides energy to our cells. A deficiency in phosphorus can lead to lowered appetite, anemia, muscle pain, improper bone formation (rickets), numbness, and a weakened immune system. Phosphorus is found in almost ...

by AgroWeb on May 26, 2017

Growing Magic Blueberries at Home

The gorgeous blueberries grow best in cooler climates, favoring Albania, especially during the wintertime. As blueberries are hard to find and expensive to afford in their fresh state, AgroWeb.org is bringing you tips on how to grow them at home, in your garden and maybe even how to plant them in a small yard. Fresh blueberries are a great addition to the Albanian fruit bowls and are rarely grown...

by AgroWeb on May 26, 2017

Magnesium deficiencies bad for your heart

Magnesium deficiencies are very real and occur with surprising frequency, particularly since the standard diet doesn’t include many sources of this mineral, which comes in large quantities in plant-derived foods like leafy greens. Not getting enough of the mineral could lead to the increased chance of developing diabetes, osteoporosis, even heart disease. Deficiencies don’t always ...

by AgroWeb on May 25, 2017

How to Make Your Own Infused Vinegar

Infused vinegars are ridiculously easy to make and great for many household uses from cooking to cleaning to gift giving. You can infuse almost anything into vinegar, which is so acidic that its breaks down the infused matter and extracts the wonderful aromas and flavors into the vinegar. It only takes a few weeks to end up with a strongly flavored vinegar, which will look gorgeous on your ...

by AgroWeb on May 25, 2017

Honey and Cinnamon - The Healthiest Mixture

Albanian farmers produce about three thousand tons of honey during a year, statistics data show. Farmers say this is a promising business and many are interested in investing and developing this culture but they must establish and cultivate bees in the northern regions of Albania, too. The quantity of honey produced in Albania has increased by approximately 145% during the last decade. You can ...

by AgroWeb on May 24, 2017

Amazing benefits of Goji Berries

Goji berries, a fruit that comes from the Lycium barbarum plant, have been used as a traditional medicine for general health, and recent studies suggest there is real evidence for its purported benefits. Many types of berries offer beneficial antioxidants that protect the body against chronic disease, and goji berries may contain additional properties to improve eye health. These shrivelled red ...

by AgroWeb on May 24, 2017

Signs You're Not Getting Enough Potassium and Where to Find it

You don’t hear much about potassium—but you should. It’s important for muscle strength, nerve functioning, and a healthy cardiovascular system. The nutrient’s in lots of delicious foods (melon, avocados, bananas, and white beans). But even if you get the recommended 4,700 mg per day, you still might have a deficiency. Why? The more sodium you consume, the more potassium ...

by AgroWeb on May 24, 2017

The Uniquely Amazing Benefits of Pomegranate Tea

Pomegranate tea is very successfully used in diseases of the stomach and bowel, it is fresh and it flushes and removes toxins and other poisons away from the organism. Pomegranate tea also injects freshness to the human mind. Pomegranate flowers contain tannin and styptic properties of tonic. It is a remedy very much recommended to relieve abdominal pain, hemorrhage, hemorrhoids, and for gargling...

by AgroWeb on May 1, 2017

Ginger - The Endless Benefits and Special Powers

The plant is categorized in the botanical group Zingiberaceae, which is the same family as spices like turmeric and cardamom. According to Everyday Health, ginger can help alleviate symptoms like morning, motion or postoperative sickness, and promote good health by stimulating circulation, reducing spasms in the intestinal tract and reducing pain and inflammation caused by a number of illnesses. ...

by AgroWeb on May 23, 2017

Benefits of Cypress Essential Oil

Cypress essential oil is derived from trees in the family Cupressaceae, commonly known as Cypress. These trees are rich in essential oil. Cypress essential oil is a tonic for the circulatory system. It is used to heal a number of blood circulation related conditions. Cypress essential oil is steam distilled from the bark of trees in the family called Cupressaceae. The most popular tree in this ...

by AgroWeb on May 23, 2017

The Wonderful Benefits of Okra Water

Okra is fast gaining a reputation as a so-called 'superfood' for people with or at risk of diabetes. Commonly referred to as ladyfingers, or by its biological names Abelmoschus esculentus and Hibiscus esculentus, okra is known to have a positive effect on blood sugar control, among many other health benefits. A powerhouse of valuable nutrients, okra provides numerous health benefits. Known as a ...

by AgroWeb on May 23, 2017

Benefits of Apple Vinegar and Honey

Apple cider vinegar and honey are two amazing natural substances that have many health benefits. In their unprocessed, raw form, both honey and ACV can treat a wide range of health issues. By combining them together, you boost the health benefits of these two natural remedies. What’s more, the addition of sweet honey to the apple cider vinegar makes drinking it more palatable. According to ...

by AgroWeb on May 23, 2017

The Magic World Of Colorful Carnations

With a history that dates back more than 2,000 years, it's not surprising that carnations are rich with symbolism and mythology. Today, carnations can be found in a wide range of colors, and while in general they express love, fascination and distinction, virtually every color carries a unique and rich association. White carnations suggest pure love and good luck, light red symbolizes ...

by AgroWeb on May 22, 2017

Hawthorns - The Heart Plants of Albanian Mountains

The delightful hawthorns are arguably one of the 'must-have' multi purpose plants for temperate zone countries and Albania is full of these magic wild plants. The young leaves, flower buds and berries are all edible, and the plants are increasingly valuable herbal medicines. In diverse places such as the Northern part of Albania, but also the mountainous regions of the South, hawthorn has ...

by AgroWeb on May 22, 2017

Why You Should Lock your Kitchen after Dinner

Kitchen and refrigerator are places where our cravings are satisfied. Food is a vital part of human life. We get calories and burning those supplies us with energy. You can visit your kitchen during daytime for some 5-6 small chunks of meal, but it is better to stay away from the kitchen at night. The reason is simple enough. Don’t eat late at night. Eating late at night may be a ...

by AgroWeb on May 21, 2017

Up your metabolism with ginger aloe vera juice

Metabolism refers to the body process by which the foods that you eat or drink are converted into energy. There are some products that helps move fat through the digestive system faster so that less of it is absorbed by the body. Our metabolism is at its lowest when we are asleep, simply because the body is relaxed and in a resting state. A glass of herbal drink can help raise the metabolism ...

by AgroWeb on May 20, 2017

Surprisingly Unique Pickled Ginger

Ginger truly does top the list of effective natural home remedies. Being used throughout history by different cultures around the world, ginger harnesses an incredible healing power proven for a host of ailments. The spice is packed with essential nutrients and rejuvenating compounds. AgroWeb.org will show you an unusual recipe of pickled ginger for all Albanian pickle lovers. These homemade ...

by AgroWeb on May 20, 2017

Benefits of dried fruits and nutrition values

Dried fruits are very popular for a multitude of reasons. Eating fruit is associated with improved health and provides many of the essential minerals, vitamins and fiber that you need every day. Dried fruit doesn't spoil as quickly and is an easy snack to pack, especially for activities like hiking. But keep in mind; dried fruits are higher in calories because they are more concentrated once the ...

by AgroWeb on May 20, 2017

What Food Does To Your Brain

What you eat has a direct effect on your brain. This may seem obvious, but experts have put together scientific facts to show just how food affects the functioning of our brains. Here are just a few of the things AgroWeb wants you to know, along with a few pointers from other recent research. Your brain is mostly fat, and it needs fat from food to survive If you took out all the liquid from your...

by AgroWeb on May 20, 2017

The Benefits of the Lady’s Mantle Tea, the Magical Plant

The family name Alchemilla stems from the word “alchemy”, and refers to the believe in medieval times that water droplets forming on the lady’s mantle leaves could turn base metals to gold. Alchemists believed that these drops had a mysterious and magical powers that in addition in transforming common metals into gold could also be used in regaining youth. Since the Middle Ages...